Elevate Your Performance with Yoga
Transform your athletic performance and recovery through yoga
Elevate Your Performance with Yoga
Transform your athletic performance and recovery through yoga
Discover the Benefits of Yoga with Silver Jade
About Me
I am a certified RYT 200-hour yoga instructor who takes the benefits of a typical yoga practice and blends it with my extensive background in endurance sports. I have been a long distance triathlete for two decades (and counting). I have also been a competitive swimmer since I was 5 years old. This background gives me an interesting perspective for how yoga and endurance sports can work together to make you a well rounded athlete both physically and mentally.
Contact Me
Better yet, see me in person!
Schedule forthcoming.
